Hayat

Indications

Aab-e Hayat is a Unani herbal tonic taken by mouth. The name means "water of life". It is traditionally used as a general tonic for tiredness, weakness, poor appetite and low energy, for example during recovery after an illness. Scientific evidence for these uses is limited. Ongoing tiredness or weakness can be a sign of conditions such as anaemia, thyroid disease, diabetes or depression, so it should be checked by a doctor.

How It Works

Unani tonics combine herbs and other natural ingredients that are traditionally believed to strengthen the main organs (heart, brain and liver in Unani teaching), improve appetite and restore vitality. The exact ingredients vary by manufacturer, so read the label of your pack. Its effects have not been proven in modern clinical studies.

Dosage and Administration

Take as directed on the label or by a registered Unani practitioner. If it is a liquid, shake well and measure the dose with the cup or spoon provided. Do not take more than the recommended amount. If you do not feel better after a few weeks, see a doctor.

Interactions

Herbal tonics can interact with other medicines. Tell your doctor or pharmacist about everything you take, especially medicines for diabetes, blood pressure or heart problems, and blood thinners such as Warfarin.

Contraindications

• Allergy to any ingredient listed on the pack.
• Children, unless advised by a doctor or registered practitioner.

Side Effects

Usually well tolerated. Some people may have mild stomach upset, nausea, loose stools or a skin rash. Stop using it if any unusual reaction occurs.

Get urgent medical help if you have swelling of the face, lips or throat, difficulty breathing, chest pain, a fast or irregular heartbeat, fainting, or yellowing of the skin or eyes.

Pregnancy and Lactation

Safety in pregnancy and breastfeeding has not been established. Do not use it during pregnancy or while breastfeeding unless a doctor advises it.

Precautions and Warnings

• Some tonics contain sugar or honey; people with diabetes should check the label and ask a doctor.
• People with heart, liver or kidney disease should ask a doctor first.
• Do not stop prescribed medicines in favour of a tonic.

Overdose

Taking too much may cause stomach upset or diarrhoea. If a large amount has been taken, or a child has swallowed it, contact a doctor or the nearest hospital.

Therapeutic Class

Unani herbal tonic

Storage

Store below 30°C in a dry place, away from light and out of the reach of children.