Indications
Tamarindus indica is the tamarind tree. Its fruit pulp, and sometimes its seeds and leaves, are used in Unani and Ayurvedic medicine and appear as ingredients in herbal powders and syrups. Traditionally, tamarind pulp has been used as a mild laxative, to ease indigestion and loss of appetite, to relieve thirst and a feeling of heat in the body, and to soothe a sore throat. Scientific evidence for these uses is limited, and it is not a replacement for proven medical treatment.
How It Works
Tamarind pulp is rich in natural fruit acids (mainly tartaric acid), sugars and fibre. The acids and fibre draw water into the bowel and can gently soften stools, while the sour taste may stimulate saliva and appetite. It also contains plant compounds with mild antioxidant activity.
Dosage and Administration
Take the product that contains tamarind as directed on the label or by a registered Unani or Ayurvedic practitioner. Tamarind is also a common food, and normal food amounts are considered safe for most people.
Interactions
Medicinal amounts of tamarind may increase the absorption of Aspirin and Ibuprofen, which could raise the risk of stomach irritation or bleeding. It may also lower blood sugar slightly, so people taking diabetes medicines such as Metformin, Gliclazide or Insulin should watch their sugar levels. Ask your doctor before combining it with blood thinners such as Warfarin.
Contraindications
Do not use it if you are allergic to tamarind or to any other ingredient in the product. Avoid medicinal amounts if you have active stomach ulcers or a bleeding disorder.
Side Effects
Large amounts may cause loose stools, stomach cramps or acidity. The acid can wear tooth enamel if eaten often. Allergic reactions are rare.
Get urgent medical help if you have swelling of the face, lips or throat, difficulty breathing, black or bloody stools, or severe or ongoing diarrhoea with signs of dehydration.
Pregnancy and Lactation
Tamarind eaten as food is generally considered safe in pregnancy and while breastfeeding. Medicinal products containing it should only be used if a doctor agrees.
Precautions and Warnings
People with diabetes should check their blood sugar when using medicinal amounts. Stop using it about two weeks before planned surgery because of a possible effect on blood sugar and bleeding. See a doctor if constipation or indigestion does not improve within a week.
Overdose
Too much may cause diarrhoea and stomach pain. Drink plenty of fluids and seek medical advice if symptoms are severe or a child has swallowed a large amount.
Therapeutic Class
Unani and Ayurvedic herbal ingredient (traditional mild laxative and digestive).
Storage
Store below 30°C in a dry place, away from light and out of the reach of children.
Prepared by the Oshud Alo team from standard drug references. For information only; always follow your doctor's advice.