Indications5-Hydroxytryptophan (5-HTP) is a dietary supplement. It is mainly used to support mood and sleep, and is sometimes taken for mild low mood, difficulty sleeping, or appetite control. It is not a substitute for prescribed treatment of depression…
IndicationsValerian extract comes from the root of the valerian plant (Valeriana officinalis). It is traditionally used as a mild herbal aid for difficulty falling asleep, restlessness and mild nervous tension or anxiety. Some studies suggest a small benefit…
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